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How Does Psychodynamic Counseling Operate?

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The fundamental tenet of the psychodynamic psychotherapy approach is that our conduct can be influenced by the deeply ingrained emotions and memories stored in our unconscious mind. Based on this, psychodynamic therapists will approach their treatment with you individually and in context-specific ways. Your therapist will treat you equally, adopting an attitude of unwavering acceptance and attempting to build a rapport based on trust.  It is to help motivate you to explore any unresolved conflicts and concerns that may influence your mood and behavior and are hidden in your unconscious mind. Psychodynamic therapists will utilize similar methods to those used in psychoanalysis and psychoanalytic treatment, such as free association, therapeutic transference, and interpretation, to help you understand what your cold problems are and how your mind functions. Freely association In this way, you can openly speak to your therapist. There is no need for pre-thoughts, and information is no...